As diabetes continues to grow as a major health problem afflicting tens of millions of people in the United States alone, people are looking for relief or help in whatever form they can get it. While the natural move is towards drugs and testing, both of which can be important parts of keeping the disease in check, there are also actually many herbs for diabetes that can help not only reduce the severity of symptoms, but outright help manage the disorder itself.
Having an understanding of how Type 2 diabetes works and what herbs can help manage insulin levels gives diabetics the tools they need to help combat the worst struggles that come with this affliction.
Why Would Some Herbs Help Treat Diabetes?
This is an excellent question, but one that requires a little bit of understanding to fully answer. Diabetes, simplified, is an issue with how the body processes sugar (glucose) in the blood. This is usually done through excreting insulin but when there is too much sugar in the blood, or the body becomes resistant to insulin, or both, diabetes becomes a problem and sugar levels in the blood can have all kinds of negative effects on a person’s overall health.
Start With Cinnamon
Cinnamon has been shown to have some powerful effects when it comes to helping to manage blood sugar levels. Specifically, some studies have shown that cinnamon has been used in an especially effective way to lower fasting blood glucose levels.
This refers to pure cinnamon or cinnamon extract, not when it is mixed with sugar or sweeteners.
Dried Coriander Leaf
Although research on its effectiveness is relatively new, for certain people dried coriander leaf appears to be one of the better herb to help with diabetes that could be effective as an herbal treatment. The belief is that it contains thiamine, aka Vitamin B-1, a mineral that many diabetics are severely deficient in.
Many individuals who seem to have their diabetes or diabetic symptoms strongly lined up with thiamine deficiency may find even small doses of dried coriander leaf surprisingly effective.
Aloe Vera & Ginger
These are two natural treatments that come in herbal supplement form that are suggested for a wide variety of treatments and have long been a staple in many forms of Eastern or natural medicine. You can add possible glucose level treatments to that list. While these aren’t necessarily the top of the list when it comes to the most powerful herbs for diabetes, they do seem to have some positive effects that are worth pursuing.
There are many different herbs that have surprisingly effective medicinal benefits for diabetics, and keeping abreast of the most recent studies on which herbs most strongly affect glucose levels, insulin levels, and anything else related to those two issues will help people suffering from diabetes pick up the natural herbs and supplements to help them finally get the upper hand.